Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts.
The mpn number indicates a letter "D, P or M" for the lead and shipping times.
D= Dropship These items are shipped direct from the manufacturer
M= Manufactured These items are shipped from the manufacturer. General lead times can be 2-4 weeks.
P= Purchased These items are generally in stock and will ship within 3 to 7 days.